HUBUNGAN AKTIVITAS FISIK DAN KUANTITAS TIDUR DENGAN KEJADIAN HIPERTENSI

Abstract

Hypertension is not a contagious disease that is a cause of death in the world .
Approximately 17.5 million people worldwide die from hypertension . An estimated 2025
cases of hypertension will be 1.6 billion cases of hypertension . The cause of hypertension is
divided into two factors that can be controlled and uncontrolled . Controlled factors , among
others, excessive salt intake , cholesterol , smoking , alcohol , physical activity , quantity of
sleep , lifestyle , stress , and obesity . This study was to determine the relationship of physical
activity and quantity of sleep with the incidence of hypertension in Puskesmas Sukamerindu
Bengkulu .This type of research is the use of cross -sectional and sampling methods
performed with accidental sampling technique . The number of samples of this study were 97
respondents and data collection was done by questionnaire interview . This study analyzes
using univariate and bivariate analysis with the Chi - Square test statistic where the significant
level p = 0.05The results of the study demonstrate a significant association between physical
activity with incidence of hypertension with p = 0:00 and a significant correlation with the
incidence of sleep quantity with hypertension incidence with p = 0:00 .PHC nurses expected
further improve the quality of health services, especially in patients at risk for hypertension
and preventive improvement can be done by preventing the increase in hypertension .